I’ve been chatting with several of my private clients over the last couple of weeks and they have been experiencing a flood of emotions with the pandemic, protests, and the election. We ended up having extensive conversations around what they can do to regain some momentum in their lives during these turbulent times.
If thought to myself if several clients are feeling this way (and so am I) its time to make a podcast about it. I am sharing some recommendations and ninja tips around feeling better in terms of uncertainty. Again, I am not a medical professional, these are just some things I have done and encouraged others to do during this time.