Ariana Witkin the 4th Trimester Coach

Ariana Witkin the 4th Trimester Coach I had the pleasure of speaking with 4th Trimester Coach and Pediatrician Ariana Witkin all about her amazing business. We dove deep into the transition from pregnancy to motherhood, the importance of afterbirth intentions and boundary setting and setting yourself up for success with a newborn.   This is…

How To Use Calendly – Tutorial 2020

How To Use Calendly – Tutorial 2020 Hands down one of my favorite tools is Calendly. Calendly is an amazing tool to automate the scheduling of appointments on your calendar. It is especially useful when you haven’t brought on help to handling the scheduling of your calendar. I use calendly in a couple of different…

Moving Forward In Times of Uncertainty

Moving Forward In Times of Uncertainty I’ve been chatting with several of my private clients over the last couple of weeks and they have been experiencing a flood of emotions with the pandemic, protests, and the election. We ended up having extensive conversations around what they can do to regain some momentum in their lives…